Why couldn't I have found this at the beginning of the summer!?!
I have been looking for ways to include my weight training into daily actiivites and have fond a few ways but this is a genius idea! I have done a few of these at the park while my kiddo played but this is a whole printable workout that you can take to the park with you.
Genius!
I am so starting a moms group to go to the park 2 times a week next summer to do this.
Checkout the link with a printable page you can take with you.
/http://www.thebettermom.com/2012/01/06/exercise-while-playing-outside-with-your-kids-free-printable/
I have been looking for ways to include my weight training into daily actiivites and have fond a few ways but this is a genius idea! I have done a few of these at the park while my kiddo played but this is a whole printable workout that you can take to the park with you.
Checkout the link with a printable page you can take with you.
/http://www.thebettermom.com/2012/01/06/exercise-while-playing-outside-with-your-kids-free-printable/
No comments:
Post a Comment